In 100 g (Grams) of Beans, snap, green, cooked, boiled, drained, with salt there is 0.069 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, snap, green, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beans, snap, green, cooked, boiled, drained, with salt

Beans, snap, green, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, cooked, boiled, drained, with salt are listed below.

Water	89.22 g	89.22%
Energy (calorie)	35 kcal
Energy (joule)	147 kJ
Protein	1.89 g	1.89%
Total lipid (fat)	0.28 g	0.28%
Ash	0.73 g	0.73%
Carbohydrate, by difference	7.88 g	7.88%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	3.63 g	3.63%
Calcium, Ca	44 mg	0.04%
Iron, Fe	0.65 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	29 mg	0.03%
Potassium, K	146 mg	0.15%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.25 mg
Copper, Cu	0.057 mg
Manganese, Mn	0.285 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	9.7 mg	0.01%

Nutrients in Beans, snap, green, cooked, boiled, drained, with salt